Snappy Green Bike Shoes & the Reek of Chlorine

Oct 17, 2008 13:50

I have a new pair of snappy green bike shoes!  They are a most beautiful colour.  Took the bike out this morning for a jaunt, and found that the shoes worked beautifully.  Last night, Hans swapped the saddle over from my old bike, bought way back in 1983, and now sitting over at Howden rusting behind the shed.  The saddle on my new bike remained a ( Read more... )

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kareina October 17 2008, 04:05:51 UTC
Muscle weighs more than fat! Are you firming up?

Have you started a food journal? Really and truly, the very best way to keep you weight where you want it to be is track what goes in. Every bite. If you *see* the total for each day, you will understand just how much is needed for day to day energy requirements, and what amount is going to storage "in case you need it later".

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glass_violet November 12 2008, 09:51:07 UTC
hello! we've met at a few sca events (and the harlequin gig at brookfields), and if you poke your head into the kitchen at 12th night you'll see me again. had to post because i grew up in margate and your description of the back streets made me want to cry! when i rode my bike around there it was all paddocks and cows *sobs*
aka lady angharad verch eynon

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