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I'm so busy at work this days. I'm making 3 different story boards for an environmental campaign and it's not as fun as it sounds. I was so tired yestarday, I arrived at home at 7:45 and went ot sleep at 8 pm o'clock. And I keep waking up every hour or so >>' WHy I can't sleep 8 hours in a row? Argh. I slept (more or less) for 10 hours and I'm even
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I've been having that exact same problem with sleep lately! The reason you still feel so tired is because you're probably not hitting REM sleep/deep sleep, which you need to properly recharge your brain. You need to be asleep for a certain straight period of time in order to hit deep sleep, so if your sleep is broken, you won't get it.
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I don't think I hit it, you are right :| it' such a painnnn.
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I think mine is being caused by some kind of hormone shift; I've been getting random adrenaline rushes, I'm breaking out, and I'm tired all the damn time. I'm going to check with the doctor just in case it's something more sinister, though. And maybe to get some sleep medicine, because I can't work like this. :|
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You really should go check, In my case it's a horrible sleep patter B|
I'm sorry bb ;; /HUGS!
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