Sleeping is Hard

Feb 18, 2006 04:22

at night, the mind races...I cant shut it up! I cant help but think bad thoughts about...nothing...nevermind...

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guitargltz February 18 2006, 23:19:44 UTC
I miss you lots!!

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24hourmuse February 19 2006, 22:24:31 UTC
ive felt the same way a lot lately, baby. sleeping has not been easy for me either. have you done the herbal tea thing? chamomile? reading/watching tv til you fall asleep? none of those work for me, but they might for you. i go til i crash, which isnt healthy. go to the school nurse and see if she can give you some anit-anxiety medicine. thats what they did for me and my tummy problems. i hope you feel better, baby. the worst is in your head. take some time for yourself, your body is telling you somethihg.

i love you, beautiful. i hope you can find rest.

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