Listen to this:
A few days before and during the time you are menstruating, you do burn more calories due to the additional cellular activity taking place internally. Some female metabolisms may increase up to 15% during this time due to hormonal changes and loss of blood. The increase in metabolism can lead to an increase in appetite in order to
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Now, I feel so much better about eating a bunch and what I eat.
Especially when I crave burgers like I did last month. LOL.
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