When the physical body is well cared for, through taking in Life Force via breath, water, food, beauty, relationship, sex (the list could go on ad infinitum), we have Life Force in abundance, which is necessary to do magic effectively without making us ill. When we do not have Life Force in abundance, we literally draw upon the stores in our
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Hm, that's more than one thing, but it's basically one theme.
This post hits home today.
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Today, I started a 15-minute morning yoga practice, which I'm going to foster as a habit by doing it daily for at least three weeks.
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