im so sad

[loulu]

Comments

[rulette]

I respect your efforts Kyla

I've tried sooo many times

[loulu]

thanks rachel( sorry i know i spelled it wrong)

k

[bbarrans]

I haven't ever intentionally attempted to quit. I still smoke. But I have actually stopped smoking for several weeks just to show myself I can do it. Just make sure you know you are absolutely done, and don't think twice about it, then you can do it. It's all in the mind and willpower. Don't think about buying anymore, and if you have anymore, flush them down the toilet. If it comes to it, excuse yourself from others who are smoking. I realize it's different for everybody, but if you want to really do it, then you can. Hope that helped maybe a little. You can do it Kyla!

Brendan :)

[loulu]

yes. thank you so much brendan.

k

[bbarrans]

May I suggest an easy-listening album to assist your efforts?