I have a few health issues that make losing weight somewhat of a challenge. For one, artificial sweeteners give me migraines and the stuff is in a lot of low fat/fat free products. This includes some of the sugar alcohols and Splenda. I found I can tolerate maltitol but in small quanties (the warnings on the labels of the ingredient having a " ( Read more... )

Yay! I lost 4.4 lbs. I am now 255.2 lbs. I was so very happy! I almost danced around the room when they told me. I was sure I had probably not lost much at all, certainly not 4.4 lbs ( Read more... )

Teri was 259.6 lbs. She decided upon seeing herself in the full length mirror in the women's washroom at work that Something. Must. Be. Done ( Read more... )