Before starting cycling on the Barclay (aka Boris) bicycles, I used to walk from the office to Victoria station most nights either through Soho/Piccadilly/Green Park or via Leicester Square/Haymarket/St. James' Park. And in the morning too, but normally from City Thameslink
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It probably is true that the pannetone is chargin a small toll on your energy as, of course, you are growing older. But if you keep walking regularly (even 30 minutes a day), let alone cycling frequently, you should maintain your current fitness level, or so the medics tell me. Nevertheless, you probably will walk more slowly than you used to. But that just means you can enjoy the sights more fully!
As Adrian might say: stay calm and carry on.
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It's the new skyscraper that has been built by London Bridge.
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