From Rich Hanson's JOT today...
" The frequent discrepancy between the rewards you expected to get from a want, and what it actually feels like to fulfill it. Similarly, notice that the anticipated pain from the things you want to avoid - especially things that would be good for you to open to or go after - is usually worse than the discomfort you
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I think this will get to today's: http://campaign.r20.constantcontact.com/render?llr=hayfwadab&v=0018iMS5L3VR6N0_ig1Neau3wikyns1ZmPkrmhi9d3lpzfXt55LTSGF2ORM76NnG-aKFVWieISddKji5wHVtuH1KvhAdrcY54gyBOqeu1APLuUUjb3Fk0LqkPJZTx7p-MA-
The sidebar once you have the Jot includes links to his wiki and such.
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