Thinking about shoulder tension; watching my manager, and reminding her that when it comes to releasing tension, the exhale is more important than the inhale. I recognized the tension in her upper body; I know it intimately in my own.
Then realized 'exhaling' also corresponds to letting go of 'stuff,' aka clutter, something on my mind even more
(
Read more... )
Comments 1
I would caution tho - it's possible to declutter too far. Slow and steady may be the gentlest way to do this.
Not sure I entirely understand relationships and clutter? Confused.
Reply
Leave a comment