Cigarette Update

[lizvang]

So it's been 8 days and 8 hours since I've quit smoking. On my birthday I did have a few smokes but other than that, nothing. I'm out of Zyban so we'll see how cranky I get this weekend. Shouldn't' be too bad since I've made it over the biggest hurdle yet

Comments

[danica]

Dear Liz
You look really great. Also, congrats on your non smoking, Smoking is gross.
love,
Danica

[xian]

I don't know if it will help you but it has helped quite a few of my friends, as well as myself and my wife - Jess used to use fitday.com and is now with me on calorieking.com.au. There's a US version.

Its nothing more than a glorified calorie counter, but it is very handy to be able to see what screwed up your day and what made you bloated etc. It also breaks it down into fat/protein/carbs etc.

My wife and I are both completely OCD so its a nice outlet for it. Give it a try.