Someone on my flist has decided to act/speak/think today as if there were no concepts of "good" and "bad" and no words for them either. I am joining him in this experiment. I will spend a day (maybe more) speaking as if there are only descriptive words in my language, and no judgmental ones. Perhaps I can integrate this idea on a permanent basis
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I tried this with a therapy group as an exercise to look at cognitive distortions: Who can come up with the most outrageous, but still plausible sounding "should" statement.
Examples:
The sun should shine on your birthday.
Your dog should wipe his feet when he comes in the house.
Milk should be free.
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What's bad is that people start to ACCEPT these "should" statements as TRUTH and begin to feel that when they DON'T happen -- that some "consequence" is necessary and THEN when the consequence does not materialize they feel that SOMETHING HAS GONE WRONG.
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