Using EFAs

Jan 23, 2012 11:10

Clinical applications for EFAs
Tori Hudson, ND
Hosted by Nordic Naturals
notes from lecture 1/23/12 )

fish, brain, lipids, mercury, nutrition

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newedition January 23 2012, 19:38:02 UTC
Cool info. I've been taking Nordic in liquid form for about a year-- not sure whether it has helped with anything or not, but it hasn't seemed to harm. One thing I like about that brand is they consistently test for heavy metals, and make their results available to the public. When I was worried about metal toxicity and contacted supplement manufacturers, many would not reveal their results to consumers or didn't even test. So NN wins some points there.

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liveonearth January 23 2012, 21:31:33 UTC
Based on the data I've found, pretty much all Americans need to supplement omega 3's in a big way. We just don't eat enough fish.

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