I am working on a fanfic of the Martian, where (among other changes) NASA did not arbitrarily decide to send enough multivitamins to last a single astronaut for four years (the equivalent of sending over 8 months worth per astronaut) when the crew was only due to stay 30 days. He has a decent variety of vegetables to grow for food, and will be
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Although I'm not familiar with vermicomposting, this book and this article seem to address some of your question?
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From: Significance of vitamin B12 for agriculture, and its natural sources, AGANOVIC, N., Journal: Veterinaria, Sarajevo 1962 Vol. 11 pp. 503-508
"Per 100 g dry matter, earthworms, Eisenia foetida, had from 140 to 260 µg total vitamin B12 and their excreta had from 28 to 127 µg. The stable manure from which the worms were taken had from 16 to 81 µg."
And from "Unity: The Art and Science of Transformational Change" (and I'm not sure how much of a reliable source this is, but it's talking about how vegans can get enough B12): "A possible solution to the B12 issue is to make a probiotic tea from the vermicompost. The worms and actinobacteria help produce 1.5 to 15 mcg per gram of B12 in the vermicast, which is safe to consume." There is more information in the book, which you can pull up through google books-- do a search inside it for 'earthworms b12' and the appropriate page should come up.
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"The earthworms themselves contain between 60-70% protein, 7-10% fat, 8-20% carbohydrate, and 2-3% minerals, and have a gross energy of 4000 kcals ^(-1). In nutritional terms, worm tissue is excellent being equal to meat or fish. It is particularly rich in amino acids, especially lysine, and the vitamins niacin, riboflavin, and vitamin B12, which makes worm tissue valuable as an animal feed."
This is from a book called "The Biology of Wastewater Treatment Plants" which is talking about vermicompost for some reason (I'll be honest, I haven't looked at it much beyond the quoted paragraph). I also found a list comparing relative animal sources of B12, and shrimp (the only invertebrate on it) was said to contain 1.88 mcg of the vitamin per 4 oz, compared to beef with 1.44 mcg / 4 oz, so maybe that's a starting point?
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