you can set up shorter races between now and January to make sure you're on track...a 5K in a month or so, a 10K a month or so later, a 10 miler or half marathon in October or early November...
jogging burns 100 calories a mile! and it feels like an unbeatable accomplishment when you finish an endurance run...
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you can set up shorter races between now and January to make sure you're on track...a 5K in a month or so, a 10K a month or so later, a 10 miler or half marathon in October or early November...
jogging burns 100 calories a mile! and it feels like an unbeatable accomplishment when you finish an endurance run...
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but yes, traipsing around the parks will be just as/more fun! SO EXCITED!!
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