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[lilduh]

Current Weight: 151.5

Starting Weight: 155.5

Total Weight Loss Thus Far: 4 Pounds

Goal: 140

Strategy: Walk 30 minutes to an hour every day - and eat less shit.

Comments

[ishingly]

the band animal collective is great imo and they have a song in which they sing about 'how's your food?' its almost crazy how relevant it is to feeling well.

im trying to keep a daily regimen of lifting. 25 pounds weights get easier to heave each day