So I have officially decided that I am going to go back to health mode. Excercise again, eating healthier, portion control, and bring on the green tea and water! I have been feeling like such crap lately and I am pretty sure its because I stopped my healthy habits that I took on before the wedding. Now that we are settled in our own place it is
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When I was in basic training and working out every single day, I never had cramps. When I was working out occasionally, I had minor cramps.
I hate working out, though, so now I just deal with them.
Good luck with your weight loss endeavors :) Cutting way back on sugar (or pop for me) is a big thing.
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