Milk; Exercise

[lightsabove]

I always crave milk on my period. I don't like it any other day - just when it's that week out of the month I don't take birth control. Blah.

When is the best time to exercise for you?

(I also can never remember how to spell exercise, and use spellcheck on it)

Comments

[lightsabove]

Same here about the work thing :)

[ryalt]

Historically, I've done best waking up early and working out in the morning. That being said, I absolutely abhor waking up early. I've been trying to fit it in directly after work, before I get settled in at home, but it's so easy trying to make excuses. At this point in my life, I haven't found a happy medium for the best time to work out yet :(. I may try and do mornings again though, even though I hate waking up, I hate my gut more lol.

[lightsabove]

LOL I am fine with how I look, it's more for my mental health and sleep patterns.

[_xxxdezxxx]

They say if u exercise first thing in the morning it's easiest on your body. I usually go between 3 pm and 6pm... just cuz it's when I'm least busy. But- I notice that when I do go in the morning it really is easier on my legs.

I never remember how to spell it either....
exsersize, ecersize, exersice

=P

[lightsabove]

I hear the same thing. I would love to get up at 6 am, go jog, and then get ready for work, but not sure I can take it.

[crypticwyrd]

I usually go to the gym every morning between 8am and 10am...

[lightsabove]

I'm usually working them, and Master works 8-5 every week day lol

[lightsabove]

Wow. I can barely wake up before 7 on my own, or even with the alarm at 630. D: