My normal morning routine is to get up, wander downstairs, make coffee in the Keurig and take my daily medications (allergies, reflux, vitamin D since I’m a home body who never gets sunlight), do some mobility work (shoulder spin up, 27 squats), then wander back upstairs, plug in various devices (phone, watch), open the laptop to read comics, sip
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Have a nice day!
With a big-big love,
Mobile Frank
LiveJournal Team
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