well They had put me on some med's and they did help but the lexapro made me sleep ALL the time...and the doc told me that he was only gonna give me ativan for 30 days cause it's addictive. Didn't really bother me at the time, so I took myself off of the lexipro so I wouldn't be so sleepy. Then now that I am not on anything My nerves are worse than they ever were plus there's a certain person adding to it a "friend" of mine who pushes every single on of my bad buttons and does it in a way that I can't really prove it or it'll make me look crazy. I shake uncontrollablly, cry randomly(not to mention that I have never cried easily at all, now I can't seem to stop). And I physically get sick when I have these attacks...I use to go walking a lot but I seem to not have much time lately. On my next day off I'll go somewhere to walk, it use to help in HS, never thought I'd say this but I wish I was still in HS...Think my stress tank is on full tho, thanks for commenting.
Is it required that you hang out with this person? I think if you have anxiety issues and someone is trying to make it worse, there's bound to be a way to trip them up. Maybe tell someone you trust what to listen for and have them evesdrop when this problem person is talking to you? I realise this may not be a valid option.
it isn't required but we have a lot of the same friends and this "friend" kinna follows me and finds me practically anywhere, and the friends we don't share she makes a point of buddying up to, and calls some of my friends looking for me...Hits on ppl I go on dates with, follows me to dates..not only calls me at home, work, cell phone and my parents, but takes the liberty to come find me when all the calling fails. I just need a break from it...Sorry about pouring my heart out to you and I really appreciate you helping me too.
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Is something new going on causing extra stress, or is the stress tank full? I walk to relax. I walk a lot.
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