I've been biking to and from MIT more consistently since the summer (it used to be that I would bike one or two days a week and take the subway more often). It's about 8 miles round trip, which makes it great on days when I mean to get some other exercise but don't quite get around to it, and it's a bit faster than taking the subway, even with all
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Generally speaking, slide it forward if you're a "spinner" who pedals fast with little force, and backward of you're a "cranker" who uses high gears and lots of muscle power.
If you're looking for an awesome compendium of cycling knowledge, check out the repository of the late great Sheldon Brown, at http://sheldonbrown.com/. For instance, here's how to determine optimum chain length: http://sheldonbrown.com/derailer-adjustment.html#chain
If I lived closer I'd ride with you. You know this, yes?
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