Sep 22, 2010 13:44
Calling all fellow headache sufferers.
Aside from painkillers, have you found any other things that might help? Like, I don't know, hot showers or certain foods/drinks or whatever. I'm pretty much willing to try anything. At least once.
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Comments 24
Have you tried keeping a food journal, to see if certain things are triggers for your headaches?
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I haven't kept a food journal, actually. Might be a good idea :) Thanks for the tips. *hugs*
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Before I had that a cold wet cloth on my face and once a head massage. I had to go to the hairdressers and they include a scalp massage automatically. It worked wonders on my headache.
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I actually tried the cold treatment this weekend, and it worked! I have this bag thingy, filled with oat grains, and you can either heat it in the microwave or stick it in the freezer (depending on whether you want hot or cold, of course), and I actually fell asleep while the thing was on my forehead. LOL Thanks for the offer, darling. *hugs*
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It's almost exactly a year since I did, and I haven't had a bad migraine since. A few headaches now and again but no horrific migraines.
I know that changing job is not something anyone can just 'do' in these difficult economic times, but it's seriously worth considering it if the headaches are making your life miserable.
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*hugs*
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*hugs*
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