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Oct 19, 2009 13:59

So a while back, someone introduced me to concept of aural therapy.  It's intentionally listening to music that makes you happy when you are feeling stressed or blue.  Not a crazy or new thing but I am trying to be more mindful (if you are curious about this I can and will ramble your ear off if given a chance, just saying . . .)

I am feeling a bit ( Read more... )

happy thoughts, depression management, music, audio, aural therapy, happy music, favourite songs, moods, stress management

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Comments 5

mac_aeda October 19 2009, 23:31:49 UTC
Awesome song. :) Fletcher/Owen was over once while that song was playing and he thought they were singing 'The little-assed birds sing the prettiest songs'.

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ladymaeda October 20 2009, 18:33:39 UTC
Dammit!!!! I've been singing it off and on since yesterday saying "little-assed birds" instead of "littlest".

Arrrrg! New ear-worm alert!!!!! I'll never think of this song the same way again. *LOL*

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spiceandsugar October 20 2009, 02:11:46 UTC
great idea, audio therapy
flower therapy helps too as does kitten therapy

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myss_mynx October 20 2009, 03:33:32 UTC
Or Ruby-therapy! :D

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ladymaeda October 20 2009, 18:36:27 UTC
Well, the all-purpose phrase "fuzzy retarded children" works for me. I can't wait to snorgle my kittens tonight before Apprenti night.

Then at Agnes I can snorgle her kittens!!!

Lots of stuff to do, so little time!

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