So a while back, someone introduced me to concept of aural therapy. It's intentionally listening to music that makes you happy when you are feeling stressed or blue. Not a crazy or new thing but I am trying to be more mindful (if you are curious about this I can and will ramble your ear off if given a chance, just saying . . .)
I am feeling a bit
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Arrrrg! New ear-worm alert!!!!! I'll never think of this song the same way again. *LOL*
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flower therapy helps too as does kitten therapy
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Then at Agnes I can snorgle her kittens!!!
Lots of stuff to do, so little time!
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