'yes'

Jan 22, 2007 10:48

i have made a decision to say 'yes' more often and freely when it comes to going to the gym. i usually get upset and furrow my eyebrows when steve suggests the gym. but when my intention for myself is to be healthy and get in shape, having a negative reaction about the gym isn't going to align with that. so i decided to be more up for going to ( Read more... )

health, spiritual, hubby

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Comments 6

silent_sensei January 22 2007, 19:01:54 UTC
You go girl! I love this! I am so proud of you!

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ladiihawk January 22 2007, 19:51:23 UTC
thank you! it is so great. steve keeps saying how good i am looking. i have only lost a few pounds, but i already feel better. the motivation from the book you gave me and the shows that the doc's appear in help so much!

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manifest_now January 22 2007, 19:44:55 UTC
Wonderful use of choice, intention and preferences! ♥ Go you!

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ladiihawk January 22 2007, 19:50:15 UTC
thank you, thank you! it really feels so good! i am so happy that i read 'you: on a diet' and keep watching the programs with the two doctors in it. it is so motivating! :D

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manifest_now January 22 2007, 22:17:41 UTC
Let me know when they are on again if you hear. That's about the only time I am sure to TIVO Oprah. thanks xoxo

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ladiihawk January 23 2007, 03:50:51 UTC
i sure will! the last one i stumbled upon. also the two docs are on the discovery health channel (i think that's the one)...they do specials on the 'you:' series sometimes.

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