A start

[kyrre]

So today was my first day at the gym. I had to crack the whip to get both kids moving because they were "It's weekend. We wanna play at home." But we get there on time and they were even well-behaved in day-care and were obviously content

Comments

[blythe025]

I've seen people work circuit training, and it looks like a good challenging workout. Also, a good way to keep it interesting. I may have to try that out sometime.

[kyrre]

It's definitely interesting as long as I see the progress. The second time I increased the weights and I haven't had sore muscles except in the lower back again whose exercise doesn't involve weights. I intend to up them again the next time. My couch also told me that the exercise plan will change after a month to keep things fresh and challenging.