My post pregnancy training has come off to a flying start. My physio recommended a pilates trainer - and she's good. Way good. After an hour's lying around on a mat squeezing invisible muscles, I'm exhausted.
Baby salsa class tomorrow, and then riding lessons0 on wednesdays! And Friday's, we train the sitting bone and pop corn arm with baby cinema
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you just couldn't let it go could you?! lol
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love salsa....
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