slow news day

[kneescar]

Not a lot going on today.

I worked out twice yesterday.  (Just cardio, and legs..  letting everything else recover)

The scale indicated 307, and it balanced!!

I was a little thirsty.  If I can get it to go back as low as 308 tonight, I'll be happy.

Comments

[texwriterbear]

Good luck with it bud!!!

Good luck

[kneescar]

Thanks. Even with pizza and wings and a 10th grade history paper last night, The gym scale smiled 307# again at me this morning.

Re: Good luck

[texwriterbear]

I am really not looking forward to Weight Watchers tonight. I don't think I've been very good.