Been a few weeks

[klcthebookworm]

It's been a few weeks, but I'm trying not to fall back into bad habits. That's easier said than done, but using the Kanban Flow checklists helps so much. I've been trying to actually honor the UfYH principle of actually taking a break instead of using the break time on another task until I reach burnout and ignore checklists and chores alike this

Comments

[eustacia_vye28]

Eek on the vision news. The sugars are under better control now, right? At least it won't get worse.

I should probably make a list of all the dinky little things that need sorting and cleaning here and try to actually do it. We have an open concept living room, dining room and kitchen, with a counter separating the rooms. That counter never stays sorted out. :(

[klcthebookworm]

Eek on the vision news. The sugars are under better control now, right? At least it won't get worse. -- The sugars are a work in progress. They've been excellent during the day for the past month, but spike during the night so my fasting blood sugar is elevated in the morning. According to my research, damages start happening when you hit 140 and above. So my goal is to be under that two hours after I eat.

Last night for example, I had a measured ounce of Terra root chips because dinner was taking longer to cook than I had anticipated, my sugar was at 74, and I wanted something in my growling stomach. Followed by ground beef in a marinara sauce over broccoli, which I didn't measure my portions of. Before bedtime (an hour and a half after eating), my readings was 93. Took my medicines, went to bed, and woke up with 135.

[eustacia_vye28]

those checklists are MAGICAL. thank you!