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Jan 10, 2008 15:51

 
The Health Benefits of Water Fasting
By Stephen Harrod Buhner

Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into the same kind of detoxification cycle that it normally enters during sleep. It uses its energy ( Read more... )

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ana_addict95 January 11 2008, 03:32:14 UTC
Hi hun!! I know fasting is so great. I've read so much on it as it eats away the diseases in your body, inc. some cases of cancer! Thats why when dogs are sick, they don't eat as with other animals. It is natural. Humans have been taught, you need nourishment and food to get better but its so not true.
Like I was saying though, I have to eat something at night otherwise I can not sleep. Just under 100 calories. Its kinda what I have done today also! But if you are ok with me and my low cal fasting I am def. in with you. How long do you want to go for? Yes, it does give so much control back. The peace of not worrying about what to eat, when to a eat. For us it is a break from all that calorie counting. I think we should. Let me know :) Tristan

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kissifusa January 15 2008, 16:28:02 UTC
i dont Know if you got my msg but 'I wou1d love to go on a 100kcal almost fasting Jiet :)
My laptop is not worKing right so i am using my ipaK and i apologize if it ,sometimes seems like a wierd handwriting
love & kisses : Me <3

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kissifusa January 15 2008, 16:36:42 UTC
just let me Know when you are ready to start hun
icant wait to feel strong again *sigh*
oh BTW ijust got a great job in which i will be busy all day at a museum, wish me luck on my first day :)
just wunted to share ant i hope every thing is going well for you
<3

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ana_addict95 January 16 2008, 10:10:18 UTC
Wow a museum job! That sounds great. Lots of wishes for good luck which you do not need!
I'm not so sure about fasting I can do the 100 cal thing as of today! lets start. When I focus on fasting I end up giving in and than binging purging.
aaah.
so ya, I job would be a great distraction! what will you be doing there? Like a guide perhaps?
I'm excited for you.
Love ya hun
Tristan

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