A story from years ago:
The waiting room at UC Davis Medical Center.
Mom was in for a biopsy. Procedure: check in, get prepped. Wait, and wait longer: UCD is a Level 1 Trauma Center, and an accident with multiple casualties can divert theaters and staff, as it did that morning.
We watched a DVD on the laptop -- The Hours, because we’d heard it
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Good advice. And yet how does one go about remembering not so well? That seems to be the hard part for me.
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The key is this:
cultivate the discipline of grounding yourself, of "checking in" with this present moment, knowing that the memory can make our heart race.
It can be done; I wish I'd have heard the how of that earlier.
But it seems to me that to remember well is something that more need to know how to do.
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