I ripped "Shoes" to mp4 - I can now watch it on my iPod when I'm in need of some inspiration. I totally forgot about the little ripper program I have that can turn windows media player files, dvds, etc into mp4 format for iPod consumption. I just ripped the movied Dig! too (if you haven't seen it, it's an excellent documentary about the rise/fall
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www.liamshow.com already has it in ipod format.
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Any problems with the gym/nutrition so far? The first few couple of weeks of dropping weight are the easiest since you lose a ton of water weight.
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