It is good to hear from you here too hon. *hugs* If you want or need to voice with someone about things, you always know how to get in touch with me. linnan hit me up on Fet btw; I guess Oz isn't doing so well. :( I gave her my phone number, but you;ve had it for years...:)
*hugs* Protein is necessary hon. I think that those of us who eat alot of our calories (points in your case) from carbs cause water to biind to the molecules more. I could eat tons of protein and even like 40% fat and not pick up nearly as much as I would if I ate a giant bowl of pasta. You know what to do, and I have faith that you will do it.
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*hugs* Protein is necessary hon. I think that those of us who eat alot of our calories (points in your case) from carbs cause water to biind to the molecules more. I could eat tons of protein and even like 40% fat and not pick up nearly as much as I would if I ate a giant bowl of pasta. You know what to do, and I have faith that you will do it.
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