Running Right Along ...

Mar 03, 2010 19:41

Almost three weeks ago, I hurt my hip on my 18 mile run. I didn't listen to my body. I kept running through the pain because once the muscle warmed up, the pain went away. Finally, the piriformis muscle got so tight, I had limited range of motion and had no choice but to stop running for a while ( Read more... )

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Comments 9

artistq March 4 2010, 12:59:23 UTC
I wish I had your motivation!

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lyriclemon March 11 2010, 02:47:29 UTC
Hope you heal completely--AND soon!!!

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bluemalibu April 6 2010, 15:34:47 UTC
good luck with all that Kim, and Happy Happy Birthday

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anonymous February 15 2011, 00:29:52 UTC
This was pretty provided that there are a lot of out there just waiting for the right.

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anonymous March 19 2011, 23:56:00 UTC
How can i ask you for more details? Great post needda know more...

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