Running Playlists

[kidlit_kim]

Yesterday I talked about some of the things that motivate me to keep running, even when I don't feel like it. One thing I didn't mention was MUSIC! Workouts without music are killer, almost impossible to get through. I change my playlist every few months, or whenever I find the music is no longer inspiring me to run longer and faster.

At first, I

Comments

[weezercrazed]

When I first started running, I couldn't listen to music. It was too distracting. And I'm glad I ran in silence, because I paid more attention to my body and now I can run longer distances with just my mind as company.

Then I bought my Nano :-P I usually listen to more downtempo music - reggae, dubstep, etc. But I love when the gym pumps power 80's music like Pat Benatar and Journey. Unfortunately the music is loud I can't listen to my own headphones...