I only run during daylight hours on Saturdays when I get my car washed. Otherwise I run at night year round. I take my car at the last possible minute before the place closes hoping it will be a little cooler. The sun is a little lower so there is some shade but still HOT. I'm still recovering two hours later!
Usually I make my cut-off 95 degrees. Today I made an exception. Put it this way, I'll sleep well tonight! After my run, my kiddo dragged me to the gym for an hour. I'm beat.
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Exerting one's self in 100 degree heat is asking for trouble.
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