So mostly back on my feet

May 22, 2013 13:27

So yoga yesterday showed me that while I had a lot of my ankle use back I was missing some less used chunks.  Guess I'll have to stretch more ( Read more... )

zombies, health, exercise

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kay_gmd May 22 2013, 23:29:25 UTC
I see where I stand thanks for identifying that I have no value to you after Valhalla.

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whalejudge May 23 2013, 04:29:18 UTC
San Jose Ren Faire's in August! You'd be healed by then! :)

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kay_gmd May 23 2013, 16:08:00 UTC
Stop digging on my journal. If you want to dig yourself in a giant pit of rude feel free to do it on your own.

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aneska_ May 23 2013, 04:10:53 UTC
I have been trying the zombie run app the last couple of days. I have been having fun with it. The only downside is my mobile device does not support the distance or speed functions. But it has been getting me out there. I want to find out what happens next. I do count any exercise though. Good luck on the ankle continuing to get better one thing you could perhaps add into your routine is drawing the alphabet with your toe.

:) ~A

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kay_gmd May 23 2013, 16:09:28 UTC
Yeah, it's really fun. I like the statistics, but I think it would be almost as useful without them since my main goal is just to get out there and get exercising.

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