this can't happen....

[katgyrl27]

so my back hurts constantly because i have the worst posture ever.  add lifting baby in a totally improper way, and you've got more pain.  well, the other night i was putting new sheets on sams crib, and had her laying in the middle of my bed.  i pulled the crib out from the wall to get behind it and put the last corner on and bent/twisted at the

Comments

[ucantfireme]

I threw my back out after a cough in the bathroom at the ballet last month! I had to work the rest of the show in so much pain and couldnt bend over for like a week.
you need to stretch as much as you can and it will start to fade. rub your back where it hurts also. that helped a lot.
you're beautiful and i miss you <3