Running: it's teh awesome!

[katestine]

I was feeling snarl out loud cranky and hated everyone all of yesterday and into this morning and then I went running and ZOMG everything is better now sQUEE!

This is why I run.

It was the first time since I quit pt that I was able to run >2mi without shin splints: this happened both running outside and on the treadmill. Potential

Comments

[jadia]

You've only tripped going up stairs twice in the past month?

...I trip often enough on the stairs at work that I don't even think about counting. I've only fallen once or twice though.

[katestine]

Seriously?? That's not really normal...

I think I hit the deck both times. Fortunately, I spend so much of my life bruised, I don't notice these things.

[katestine]

They were the same shoes as always, but next time it happens, I'll start noting what shoes I'm wearing.

[katestine]

Really?

If I listened to my body all the time, I'd stay in bed all the time and become a Poodla.