One, I am such a geek. I imagine many of you are nodding and going "So? This is news?" Well no, obviously, my utter geekdom has been known for some time now. But today, when the family went to Golden Corral for lunch/dinner/Thanksgiving Gorging we had the obligatory turkey. And hubby and I were talking and he said the turkey might make the
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So, it's not just you.
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"Turkey contains this magic ingredient called tryptophan....Tryptophan does help the body produce the B-vitamin niacin, which the body uses to produce serotonin. Serotonin acts like a relaxant and can help you fall asleep."
You were close.
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Geek.
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Of course, since I am an old-school geek, my first thought was triticale. ;)
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(But of course, I must know--what's triticale?)
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(Also, giggling madly over your icon. Hee! WL has the best quotes.)
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