*carries pom-poms and cheers* yay man! way to go! hahaha you are running more than me. i haven't been running at all for this week, and i kept eating! rawr.
and yea, 1km is a lil too... little xD but it's a good start. but don't stick to only 1km for long. start to increase lil by lil but don't increase it too much at one go, like to 2km. maybe 1.5km for tmr? :)
my limit is 4km. i realised i cannot run beyond this xD
ahhhh time to stop being lazy and start to run tmr.
let loose during cny, but don't overeat. i always give myself a break form all the restrictions during these days. c'mon how many cny days you can have for a year?! actually watching you diet is hard at first, but you will grow used to it as time goes by. nowadays i just eat whatever i like cos i know i'm used to it and under control ^_^
HAHAH! hamster invasion! so cute! how come i don't get this sort of thing!
No ah... I'm running 2km like that. 2 rounds, each round is about 1km ^^. I think I'll try adding another round by the 3rd week or something.
Ah? How can your limit be 4km? What about the 10km marathon? Should be ok right?
Right now my aim is to stop filling my stomach to 100% full. I have a high tendency to do that when I'm out eating dinner. I have stopped eating my favourite chicken skin T____T.
Actually, during CNY, back in Msia I think I can't avoid not eating too much, 'coz a lot of food are bought by the elders in the house and if I don't eat, it's a little like you're not showing your appreciation. Moreover, my grandmother will prepare TINS of snacks such as fried prawn crackers and some biscuits SPECIALLY for us.
Hehe.. Now I got a new hamster XDDDDDD Totally unexpected.
Comments 6
and yea, 1km is a lil too... little xD but it's a good start. but don't stick to only 1km for long. start to increase lil by lil but don't increase it too much at one go, like to 2km. maybe 1.5km for tmr? :)
my limit is 4km. i realised i cannot run beyond this xD
ahhhh time to stop being lazy and start to run tmr.
let loose during cny, but don't overeat. i always give myself a break form all the restrictions during these days. c'mon how many cny days you can have for a year?! actually watching you diet is hard at first, but you will grow used to it as time goes by. nowadays i just eat whatever i like cos i know i'm used to it and under control ^_^
HAHAH! hamster invasion! so cute! how come i don't get this sort of thing!
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INSPIRATIONAL ENOUGH?!
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Ah? How can your limit be 4km? What about the 10km marathon? Should be ok right?
Right now my aim is to stop filling my stomach to 100% full. I have a high tendency to do that when I'm out eating dinner. I have stopped eating my favourite chicken skin T____T.
Actually, during CNY, back in Msia I think I can't avoid not eating too much, 'coz a lot of food are bought by the elders in the house and if I don't eat, it's a little like you're not showing your appreciation. Moreover, my grandmother will prepare TINS of snacks such as fried prawn crackers and some biscuits SPECIALLY for us.
Hehe.. Now I got a new hamster XDDDDDD
Totally unexpected.
Reply
I WANT HAMSTA INVASION TOO!
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Hehe... how about a Shenster invasion?
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SHENSTER #1
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