Seriously, there is no shame in seeing a counselor. I've seen them off and on since 5th grade and I also take crazy pills. No shame at all. I hate the stigma attached to that shit. There's nothing wrong with needing help and support from an impartial party. Fuck, it should be mandatory. Life is too short to be miserable all the time. I try to do everthing I can to make my life better and happier and if that means seeing a counselor, then so be it. Now I need to lay down. Tummy hurts.
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