maybe you should just sort of snack throughout the day, to keep your metabolism up. fruits and veggies and healthy stuff. not many calories. it just doesn't sound like you will have much solid food. also you don't want your blood sugar to get too low either. i'd never make it through the day if i didn't eat until dinner. of course, other people work differently than the infamous team of me and raoul.
i've been wondering if there are any scales around that i can hop on and see some ridiculously low number (in kilos) and then make the conversion to pounds to see if i have been gaining weight from eating out all the time.
maybe you could exercise at work. if there's enough room on the floor. you could do stomach crunches and stuff. you could even bring hand weights. you could do a few exercises between calls. you could do jumping jacks, or jog in place. you could take the stairs to a bathroom on a different floor.
my new weight loss goal is to weigh 100 lbs less than ty. ty claims to weigh 230, and he says that is accurate to a pound or 2. i weighed 148 before i left norman. actually, maybe my interim goal will be to weigh what my driver's license says (139). the problem will be if ty loses weight too. in that case, i'll have to revise my ultimate goal. however, i don't have a scale. i haven't seen one around the apt, either. so i guess i need to convince someone to buy one. or maybe i could spring for one. i worry that my eating out will make me gain weight.
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i've been wondering if there are any scales around that i can hop on and see some ridiculously low number (in kilos) and then make the conversion to pounds to see if i have been gaining weight from eating out all the time.
maybe you could exercise at work. if there's enough room on the floor. you could do stomach crunches and stuff. you could even bring hand weights. you could do a few exercises between calls. you could do jumping jacks, or jog in place. you could take the stairs to a bathroom on a different floor.
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i looked at it. if i were you, i'd find a less fat-fearing source for a chart. like a medical site or 2.
and let me tell you, once you start cutting out meals, it's really hard to stop.
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i think going in for some sort of analysis thingy is a good idea.
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