Monday, the Doctor said that I probably strained my back years ago when this problem first came up and that it didn't heal correctly. Likely, it micro-scarred, requiring the other muscles in the area to compensate but making it easily injurable or something like that. I was prescribed prescription-strength anti-inflammatories and some physical
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If you do come out to the gym to hang out, I can show you some easy stuff you can do at home to help work on your back and all that junk.
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I want to do it and I know it is good for me. I think I will maybe force myself to get out there tonight if even for a little bit. I suppose I can do two activities in one night *gasp*.
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As a tangent, I hadn't heard others mention it when it came out, but I really enjoyed the story for Halo 1 and was/am looking forward to H2 and H3. So far, I've managed to stay away from any spoilers.
Take care.
-J
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It's no fun, I know, but you can do it!
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