Ha! Do you guys in Australia know who Richard Simmons is? If not, look him up on YouTube. He's quite a character, but he's someone who I get the impression honestly cares about peoples' weight and health.
I don't know what my intake was, but I know I cut it down quite a bit. I've been very conscious this week about how much I was eating. I did have two cheat days where I ate whatever I wanted. But I'm just starting out, so that could be expected.
My goal is to lose 20 lbs by the time April gets back from Rome at the end of July. My ideal weight -- where I feel most comfortable -- is 185-190. I'm at 220 right now. Eek.
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I don't know what my intake was, but I know I cut it down quite a bit. I've been very conscious this week about how much I was eating. I did have two cheat days where I ate whatever I wanted. But I'm just starting out, so that could be expected.
My goal is to lose 20 lbs by the time April gets back from Rome at the end of July. My ideal weight -- where I feel most comfortable -- is 185-190. I'm at 220 right now. Eek.
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