Pledge

Apr 16, 2009 22:23


    I want to make a pledge of leading a healthy lifestyle starting from today! It has been a long while since I had a morning exercise. We, human beings are too vulnerable to sickness nowadays. Heard from one of my room mates that there's a guy in our university who has been diagnosed of having a tumor at his spine. It's a sudden sad news to get ( Read more... )

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ext_173223 April 21 2009, 03:26:12 UTC
Haha... you only know of the water treatment recently, is it?
For me, I did it before for two months and then I stopped. Kinda difficult as in not drinking water for quite a long time?
But, I went to a free health examination and they say we need 3 or more litres of water to be healthy. Your figure will look good too. So, now i'm following such program. LOL

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jolyne_87 April 21 2009, 06:08:19 UTC
LOL! Three liters or more? Well, I guess then your figure will go plump than before! LOL! Well, drink more water in the morning than night, perhaps? Haha.

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ext_173223 April 23 2009, 12:24:32 UTC
Tat's a misconception oh, it seems. 水肿only happens when you drink little water, not because u drink a lot. I learnt tat from d health ppl. Abt d day o night, tat i dunno though...

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