New Years Resolutions

[joellybaby]

Green is yes I'm doing well
Orange is some improvement but not enough
Red is not doing

1. To get in better shape by target date 12th August

- exercise:

- cycle to work and back at least 3 times a week

- take the stairs at work and at home at all times except when carrying lots of stuff

- go for more walks

- diet

- aim to get back to 9 and a bit

Comments

[ms_livia]

Ooh, you've done very well! I've not checked my nyr for a while. I know I'm drinking more water and worrying less... but other than that... You don't need to lose any weight though, you're very slim. I was fatter at uni because all I did whilst revising was eat biscuits.

[joellybaby]

It was weird - all the super healthy eating and exercise I did in Jan and Feb lost me no weight whatsoever, though it made me a bit firmer. And pigging out on chocolate and cappucino as I am now doesn't seem to put weight on much either. So I figure I must be the right weight, and just to try to be healthy generally.

[ms_livia]

Yeah, I think sometimes you find a weight and your body sticks to it - I lost half a stone when I first moved to Manchester because I walked a lot, and when I got weighed a year later I still weighed the same, so I reckon that's just what I'm going to weigh. Despite wishing I weighed another half stone less.

[sylphigirl]

pretty good stuff! well done. i think the specificness helps...what can i do today...