Exercise-y Things - Hula Hoop :) and Pushup update

[joecoustic]

So it's been too long since one of these huh?

Something I do twice a week - Tuesday and Thursday (same days as the pushups as a matter of fact) is

Comments

[vettecat]

Glad it's working well for you!

[pondside]

Next time you stop by the house in Cols -- ask R to show you hula hoop on the Wii -- it's fun and.... can be a fab spectator sport!