Exercise-y Things : Abs-1/Crunches-1

[joecoustic]

Abs 1 - or the beginning of 4 years of strangeness (I assume).

I have been doing some form of ab work for many many years. Originally I just did
(sometimes tried to do) sit ups. When I heard about crunches I thought I got the
differences but I was still kind of doing sit ups, just more abbreviated ones.

Comments

[vettecat]

I may have to try that, if I can find time, and a clear patch of floor...