A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. ~ Herm Albright
Totally.
So I decided that medicated and mental wasn't the way to go. I was drowsy, placid and pretty much useless. Plus, I put on weight and had tummy problems. So my brain said fuck that shit.
I have devised my own
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Even if its a case of turning up to your appointment and very firmly telling them 'I'm doing this', its important that they are aware of the issues you are having and the reasons you want to use the balance you are. Even if you think they are totally shit, they have more experience for you and may be able to give you more information to help with your decisions.
Good luck with it.
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