A Sunday of Health, TV, and RPGing
Woke up this morning feeling tired and somewhat sore.
The weather is expected to be in the 27oC range today, though with low humidity it will just feel hot and hopefully not too damp. Summer has returned, as the week ahead promises to be something of a scorcher as well, though not as hot as it's been in the past few month ( Read more... )
The weather is expected to be in the 27oC range today, though with low humidity it will just feel hot and hopefully not too damp. Summer has returned, as the week ahead promises to be something of a scorcher as well, though not as hot as it's been in the past few month ( Read more... )
Comments 1
I've had Bill more or less gluten-free for over a year, and he's even gone further than that and simply doesn't eat pasta or bread at all anymore. Considering him, I doubt he'd continue to follow that restriction if it weren't doing him some good.
Wheat (all of it, even whole-grain), barley and rye in any way, shape or form are the things to avoid. Watch out for hidden sources (soy sauce - they make a gluten-free one that tastes great, anything with malt in it) and see what happens.
For me, it was the difference between just hurting with arthritis and being in agony. Another thing to consider: one of the symptoms of "leaky gut" syndrome is IBS, you know...
*ducking and running away VERY fast*
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